How I lost weight - 30 lbs - and you can too

As I mentioned in the previous blog, the first two things people learn in a hypnosis training is how to help others to lose weight and stop smoking. While I have attended those training I didn't really care less about either - I didn't have any "weight" problem then, but somehow over the years I have started to pile pounds at first slowly and then faster and faster. I have begun to believe that losing weight and getting down to the weight I had as a teenager and throughout most of my life was an impossible dream because initially any attempt to shed some extra pounds didn't prove all that successful for me. I wasn't on any temporary diets, nor did I attempt to lose weight, since I have already accepted that it would be impossible for me - but as I changed my lifestyle, the impossible dream came true. At the time I made this video with techniques that have worked for me, I have dropped 25 lbs, and over the next few months I have dropped 5 more lbs and now I am delighted to say that I do weigh as much as I weighed when I was a teenager - about 111 lbs.

The Power of Gratitude

Find out how gratitude can help you to accelerate the manifestation of your heartfelt desires. Gratitude fulfills the law of multiplication. Gratitude is the essence of creating wealth and abundance in your life, because when you experience gratitude you acknowledge that you already "have" and perhaps you have already heard the phrase that those who have will have more, and those who don't will lose even that which they have. The reason for this is that we are constantly attracting into our lives that which we subjectively experience as true for us and when we experience gratitude we begin to resonate with the vibration of "having", with the vibration of "abundance", with the vibration of "wealth" instead of lack of anything, so we open ourselves to receive more and more blessings into our lives.