Newborn inspires mom to lose 71 pounds

At left, Veronica Noone, after her son was born in June 2005; and about 15 months later. She says she maintains her weight by trying not to be "perfect" in her diet.

(CNN) -- Veronica Noone had been a little overweight since her teens, and, like many people, had spent the better part of her life trying different diets, whatever was popular at the time.
Having a child changed that, she says. After she had her baby, she decided to lose the post-baby weight and the extra pounds she'd been carrying years before that. Dropping about 70 pounds in seven months, Noone's maintained a healthy weight for almost four years now.

Veronica Noone, 33, an online interactive designer at University of Maryland-Baltimore County who lives in Perry Hall, Maryland.

She was a very normal child but her weight struggles began after puberty. She was probably 10 to 20 pounds over the weight she thinks fits well on her 5-foot-9 frame. It struck her hard because in her group of friends, she was one of the chubby ones. She started to yo-yo diet to try to fit in.

After college she gained more weight, topping 200 pounds. She became what she calls a "serial dieter." When she and her husband decided they wanted to have a child, it was a decision that changed her outlook on life and her self image.

How much she lost: On June 30, 2005, she weighed 206.8 pounds. She reached her goal weight of 149 on January 19, 2006. She eventually got to 135 pounds, but finds 145 to be a more comfortable weight.

After her son was born in 2005, Noone started to eat in a different way. "I found that when my focus changed from trying to get thin to trying to be healthy and a good example [for my son], all of a sudden the weight started coming off," she says. Her preoccupation with her body image disappeared and she became more concerned with what were the best food choices she could make for her son.

But just as important, she came to another realization. "I didn't have to be perfect," she says about her plan to lose weight. Before, she would hammer herself if she broke with the diet and had a doughnut or something else that made her feel like she had failed. "Every choice I make is an on-plan choice. If I choose to eat a doughnut, that's fine. I'm going to eat that doughnut. It doesn't mean I'm off my diet. I'll account for that in a later meal. Or I'll have a lighter dinner."


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